How to run the back half of an ultra strongly

Mile 27 Podcast

English - October 15, 2021 12:19 - 1 hour - 166 MB - ★★★★★ - 1 rating
Running Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mile 27 How your failures and setbacks can make you a better athlete

Next Episode: Mental Training for Utrarunners

The Mile 27 Coaches talk about fatigue resistance , what is it , why is it important and most importantly what type of training sessions improve it. If you have ever wondered how athletes can run the closing stages of an ultra looking strong , passing people like they are standing still then this is the podcast for you.