Open Journal artwork

Open Journal

319 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 1 rating

Open Journal Podcast (part of the BlogCast) focuses on the many aspects of mental health; including illness, wellness, stigma and support and the lives affected by mental health.
Mike and his guests discuss a range of topics including: health, relationships, education, local events and product reviews.

Society & Culture
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Episodes

Ep60 TalkMH Recovery

November 03, 2017 10:36 - 59 minutes - 108 MB

Hannah's TalkMH chat was led by Andrea this evening as I talk my way through the online chat, covering the main talking points and struggling with some of the big words and talking about my own experience. Host: @Mike_Douglas_ / MikesOpenJournal.com

Ep59 TalkMH Medication

November 03, 2017 10:33 - 57 minutes - 105 MB

This weeks TalkMH chat was on medication led by Nancy (@nancybcbarnes). Theres the occasional off the topic thought about my dinner and I can't remember what else. This episode is me talking through the twitter discussion about mental health and medication. I read through some of the tweets that stand out and talk about my own experience, thoughts and views. Host: @Mike_Douglas_ / MikesOpenJournal.com

Ep58 UKBA17 & TalkMH

November 03, 2017 10:29 - 16 minutes - 30.1 MB

A few voice recordings from my weekend in london for the UK Blog Awards and the TalkMH meet up. Music outro - Doroteja (Youtube)

Ep57 13 Reasons Why

November 03, 2017 10:29 - 1 hour - 200 MB

I chat with Nafisah about the recent Netflix original show 13 Reasons Why. We talk about our different view points on the show and its topics. Audio at the start of the show is the official trailer for the show (https://www.youtube.com/watch?v=JebwYGn5Z3E), more info on the original 13RW at http://www.thirteenreasonswhy.com. Guest: Naffy at https://twitter.com/Bamblingsofnafy Host: @Mike_Douglas_ / MikesOpenJournal.com.

Megacast Ep4

November 03, 2017 10:22 - 55 minutes - 102 MB

It was great to chat with my American podcasting buddies again. Myself, Matt and Wes discussed recovery, relapse and burnout. Hosts: audiorising.com survivingmypast.net MikesOpenJournal.com

Mobile Mike Ep11

November 03, 2017 10:21 - 8 minutes - 16.3 MB

A quick catch up. More on me at MikesOpenJournal.com

Ep56 TalkMH, Music And MH

November 03, 2017 10:16 - 1 hour - 120 MB

A bit of a throw back this Thursday, as I once again podcast a TalkMH twitter chat. Hannah's creation is hosted by Josh this week, with the topic of Music and Mental Health. TalkMH is held every Thursday at 8.30pm. Host: @Mike_Douglas_ / MikesOpenJournal.com

Ep55 Francesca Interviews Me

November 03, 2017 10:14 - 1 hour - 187 MB

I was delighted to be asked to participate in Francesca's university research project into mental health and blogging. Host: MikesOpenJournal.com / @Mike_Douglas_

Ep54 Discussion With Sam

November 03, 2017 10:06 - 1 hour - 127 MB

Myself and Sam talk infertility, families, relationships, breakups, children, independence, depression, travelling and rebuilding yourself. Guest: www.lifeabirdseyeview.blogspot.co.uk or @SamanthaWalsh76 Host: MikesOpenJournal.com / @Mike_Douglas_

Ep53 Beth And Liv Invade Chat With Marc

November 03, 2017 10:03 - 1 hour - 169 MB

I enjoy a catch up with Marc as we talk mental health, culture, sport, Marc's birthday visit to the UK and blogger meet ups. Beth and Liv join in towards the end as we talk TalkMH meet up. Guests: @lambertsmarc, @Bethskimo and @lr_242 Host: MikesOpenJournal.com

Ep52 Discussion With Richard B

November 03, 2017 09:55 - 1 hour - 130 MB

We chat living in LA, celebrities with mental health illnesses, male mental health stigma, personal experiences and the challenges that come with the stigma around mental health. Richard: @Richard_Brea_11 Mike: @Mike_Douglas_ / MikesOpenJournal.com

Ep51 Discussion With Laura

November 03, 2017 09:51 - 52 minutes - 97 MB

This is going to get confusing isn't it. I do know a few Lauras. For Ep51 I was joined by Laura Davis to talk about her experience and mental health journey. We talk anxiety, depression, blogging and therapy. More from me at MikesOpenJournal.com

Ep50 Discussion With Marnie

November 01, 2017 22:19 - 1 hour - 123 MB

We talk about Marnie's own story and experiences running away from home and living on the streets. Why its important to talk about runaway, misbehaviour and childhood abuse. Hopefully we can contribute to raising awareness and destigmatizing these subjects. Visit http://www.marniegrundman.com for more information on Marnie, or find her on twitter at https://twitter.com/MarnieGrundman. MikesOpenJournal.com

Ep47 Discussion With Laura

November 01, 2017 22:13 - 1 hour - 139 MB

This is Laura's first appearance on the podcast, so we talk a little about her experiences and thoughts on mental health. Having met on twitter on through TalkMH we do talk about those too.

Ep48 Mikes 2016

November 01, 2017 22:13 - 30 minutes - 55.8 MB

I reflect on some of the things that have made my 2016. Mentioned in this ep. Rachel (@rachelkellis), Alice (@AliceSpake), Doris (@mblog101) and Laura (@LauraCloughley). More information, including full podcast guest info at MikesOpenJournal.com

Ep46 Daily Focal With Marc

November 01, 2017 22:09 - 58 minutes - 108 MB

Our thoughts on Daily Focal and our experiences so far. We also talk about our articles so far.

Ep45 Discussion With Marc

November 01, 2017 22:02 - 58 minutes - 108 MB

A great chat with Marc about mental health, football, TalkMH, meet ups and being a male talking mental health.

Mobile Mike Ep9

November 01, 2017 21:56 - 4 minutes - 9.12 MB

Very early morning run and podcasts update

Ep43 Discussion With Nafisah

November 01, 2017 21:54 - 1 hour - 145 MB

We talk blogging, vlogging, mental health and Daily Focal. Along with the discussion of 'What is a Lifestyle Blogger?'

Megacast Ep3 - Christmas

November 01, 2017 21:51 - 58 minutes - 108 MB

Megacast Ep3 - Christmas by Mike Douglas

Ep43 Discussion With Tom

November 01, 2017 21:47 - 1 hour - 136 MB

Listen in on Tom's journey as we talk depression, Bipolar and laughing

Mobile Mike Ep8

November 01, 2017 21:44 - 3 minutes - 7.3 MB

A quick 'hi'

Ep42 Trigger Warning - Self - Harm & TalkMH

November 01, 2017 21:41 - 40 minutes - 74.7 MB

Ep42 Trigger Warning - Self - Harm & TalkMH by Mike Douglas

Ep41 Mental Health & Social Media

November 01, 2017 21:40 - 1 hour - 182 MB

Social Media and Mental Health with Laura (@LauraCloughley)

Mobile Mike Ep7 - Manchester

November 01, 2017 21:36 - 6 minutes - 11.9 MB

Thoughts on my final day in Manchester after seeing long time and new friends for the first time

Mobile Mike Ep6

November 01, 2017 21:35 - 5 minutes - 9.16 MB

Reflecting on the US Election

Mobile Mike Ep5

November 01, 2017 21:32 - 4 minutes - 8.03 MB

Sunday morning thoughts, reflecting on the week and a little bit of looking forward

Ep40 Discussion With Hannah

November 01, 2017 21:31 - 1 hour - 151 MB

Chat with the #TalkMH twitter chat Creator about mental health discussions and projects

Ep39 Discussion With The Mental Health Blogger (Not Doris)

November 01, 2017 21:28 - 1 hour - 137 MB

This evening I spoke with Angie, AKA The Mental Health Blogger. We chat about how the twitter chat started, online friends and mental health activism

Ep38 TalkMH - OCD

November 01, 2017 21:20 - 26 minutes - 49.3 MB

In truth this is a brief recap of this evenings chat on OCD. Background noise from the lodger meant I ended this one quickly haha. Big thanks to this weeks Host Nicole (@thriftyvintage) and TalkMH Creator Hannah (@hannahrainey_)

Ep37 TalkMH - Medication

November 01, 2017 21:19 - 35 minutes - 65.1 MB

Myself (@Mike_Douglas) and Scott (@ScottMHC14) discuss our thoughts following on from tonights #TalkMH chat on twitter hosted by Grace (@Gracebelieved) created by Hannah (@hannahrainey_)

Ep34 Casual Chat With Kay

November 01, 2017 21:01 - 2 hours - 278 MB

We chat about our last few days, mental health, relaxing (being naked), the upcoming MHmeet. This episode will not be for everyone, its another long one (thanks to my non editing approach). @Kay_Ska and @Mike_Douglas_ chat on @Open_Journal_ / www.mikesopenjournal.com

Ep36 TalkMH - Stigma

November 01, 2017 21:00 - 53 minutes - 98.8 MB

This is my third week of covering the amazing mental health chats. This week led by Hannah (@hannahrainey_). More podcast info at www.mikesopenjournal.com

Ep33 Getting Casual With Rich

November 01, 2017 20:52 - 41 minutes - 75.1 MB

A continuation of our MH chat in the last ep. However this time we are talking wrestling, MH events and even some web surfing.

Ep32 TalkMH - ED

November 01, 2017 20:48 - 1 hour - 112 MB

This week the chat is all about eating disorders. Listen in to myself (@Mike_Douglas_) and Rich (@RichBiscuit21) discuss the twitter posts along with our own thoughts.

Ep35 Mobile Mike Ep2

November 01, 2017 20:47 - 3 minutes - 6.67 MB

Ep35 Mobile Mike Ep2 by Mike Douglas

Ep30 TalkMH

November 01, 2017 20:46 - 44 minutes - 82 MB

This evening episode is all about #TalkMH lead today by Charlie (@pallettBLOGGER), created by Hannah (@hannahrainey_). Find more Mike's Open Journal at www.mikesopenjournal.com (@Open_Journal_ / @Mike_Douglas_)

Ep31 Mobile Mike

November 01, 2017 20:44 - 7 minutes - 13.5 MB

Ep31 Mobile Mike by Mike Douglas

Ep29 Friends And Family

November 01, 2017 20:42 - 33 minutes - 60.9 MB

a bit of an update on my last couple of weeks and reflecting on friends and family. Its a bit of a waffle if Im honest. Check out www.mikesopenjournal.com

Ep26 Discussion With LivNizzzle

November 01, 2017 20:37 - 58 minutes - 108 MB

This episode I chat with Liv about her mental health journey, the difficulties of coping with anxiety at the start of college and the success of starting a blog. Hosted by Mike (@Mike_Douglas_) with guest Liv (@Livnizzzle).

Ep28 Surviving The Rising Journal

November 01, 2017 20:37 - 51 minutes - 93.7 MB

Ep28 brings to you the first Surviving the Rising Journal. I am joined by Wes (WesA1966) and Matt (@SurvivingMyPast). As we MEGACAST!

Ep27 Me And Twitter

November 01, 2017 20:27 - 39 minutes - 73 MB

An episode with your host...me (@Mike_Douglas_) chatting about twitter, my over use of it, the benefit of hashtag chats and meeting people. www.MikesOpenJournal.com / @Open_Journal_

Ep24 Films And Wrestling

November 01, 2017 20:24 - 1 hour - 198 MB

Suicide Squad chat followed by WWE centred wrestling. Hosted by Mike (@Mike_Douglas_) with guest Rich (@RichBiscuit21).

Ep23 Discussion With Laura

November 01, 2017 20:20 - 1 hour - 162 MB

Content: Mental health at work, disclosure, support, toilets Host: Mike (@Mike_Douglas_) Guest: Laura (@LauraCloughley)

Ep25 Working And Events

November 01, 2017 20:20 - 1 hour - 136 MB

Today we spoke about mental health challenges when finding work, along with the initial period within work or education. Additionally about mental health related events. Hosted by Mike (@Mike_Douglas_) with guests Rich (@RichBiscuit21) and Liv (@Livnizzzle).

Ep20 Discussion With Jess

November 01, 2017 20:07 - 1 hour - 149 MB

Content: We talk, social media, starting the mental health conversation, health services and shopping trolleys! Host: Mike (@Mike_Douglas_) Guest: Jess (@LittlestLady_) Jess' Website: http://www.littlestlady.com

Ep21 The Lost Ep With Rich And Kay

November 01, 2017 20:07 - 1 hour - 141 MB

Ep21 The Lost Ep With Rich And Kay by Mike Douglas

Ep22 Catch Up With Mike

November 01, 2017 20:07 - 11 minutes - 20.7 MB

Ep22 Catch Up With Mike by Mike Douglas

Ep19 Discussion With Michelle

November 01, 2017 20:05 - 1 hour - 120 MB

Content: Skype takes me back over to America to talk to Michelle, we discuss: depression, OCD, mindfulness, blogging, speaking out, relationships, online support, hashtags, mental health in education and CBT. Host: Mike (@Mike_Douglas_) Guest: Michelle (@MichelleSedas) Michelle on Stigma Fighters: http://stigmafighters.com/stigma-fighters-michelle-sedas/ Michelle's Website: http://michellesedas.com

Ep18 Kay Returns (Part 2)

November 01, 2017 19:39 - 59 minutes - 110 MB

Content: Kay returns to talk therapists and therapy, exposures and comparing yourself. Host: Mike (@Mike_Douglas_) Guest: Kay (@kay_ska) Mentions: https://www.youtube.com/user/TheHonestGuys https://www.youtube.com/watch?v=sTJ7AzBIJoI

Twitter Mentions

@mike_douglas_ 76 Episodes
@openjournalbc 5 Episodes
@aeronnixdesign 4 Episodes
@bamblingsofnafy 2 Episodes
@wrestleplug 2 Episodes
@mhblogawards 2 Episodes
@dannygreevesbmw 1 Episode
@drelojo_howell 1 Episode
@jameswwithey 1 Episode
@marniegrundman 1 Episode
@hannahrainey_ 1 Episode
@vitahealthuk 1 Episode
@kerricyclesnude 1 Episode
@adamlanceley 1 Episode
@mindsanonymous1 1 Episode
@emily4993 1 Episode
@jacobpeoplee 1 Episode
@hannahloo12345 1 Episode
@justasquarepeg 1 Episode
@simonpharper 1 Episode