Headache Nutritionist - Interview with Susannah Juteau

Susannah Juteau is a Headache Nutritionist. She has a background in neuroscience and a Masters in Nutrition. Susannah's personally experience of debilitating migraine attacks and chronic headache led her to research more into how diet and nutrition can be used to effectively manage migraine and headache disorders.

Susannah shares her expertise on:

how a healthy diet differs for those living with migraine,how to reduce inflammation in the body with nutrition,
• the benefits of therapeutic fasting and time-restricted eating for migraine and headache, and


• how to manage migraine attacks and headaches triggered by low glucose.

She also shares great advice on how to get your nutrients when you're too tired to chop vegetables, how to manage hunger cravings, and ways to stay healthy through chronic illness.
Join us now for a fascinating chat with Susannah!

Website - https://headachenutritionist.com/
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Facebook - https://www.facebook.com/headachenutritionist/

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Music by Lyndon Wesley