This is What Midlife Looks Like Cheryl Ford

Midlife-A-Go-Go the podcast!

English - October 02, 2019 20:52 - 43 minutes - 37.7 MB - ★★★★★ - 24 ratings
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Previous Episode: Relationships in Midlife with Dr. Margaret Rutherford (pt. 2)

Next Episode: Finding Her Voice and Overcoming Obstacles with Karen Debonis

On this episode of "This is What Midlife Looks Like," I'm introducing you to Cheryl Ford. Cheryl has a lot going on in her life, and that's why she's the perfect guest to have in the new series, Not only is she first and foremost a phenomenal midlife woman, Cheryl is also a wife and mother, she manages a team of community care workers at Parkinson's UK, she's a Certified Health Coach, and she's also an entrepreneur.

Cheryl shows us what her midlife looks like!

Cheryl and I chat about:

Living in the moment — in here and now. The impact of mindfulness. Goal setting versus planning. Living your passion. Health, wellness and self-care. Challenges in midlife. The challenge of moving from America to England during midlife. Why Cheryl is happy with the woman she has become in midlife.

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Midlife-A-Go-Go the podcast! Be sure to listen, download, subscribe and pass it along.

For show notes, go to Season 2, Episode 1.