![The Middlests artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/10/fd/50/10fd50ce-33e2-d457-25cc-6c3e2eebbe80/mza_12550654140275597126.jpg/100x100bb.jpg)
Building Resilience While Working from Home During a Pandemic
The Middlests
English - April 13, 2020 21:00 - 23 minutes - 16 MBSelf-Improvement Education Business Careers career millennials workplace office advice culture self help adulting lifestyle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Telework in the Time of Coronavirus
Next Episode: Career Connections for Coping Part 1
For the second BONUS episode during COVID-19, The Middlests spoke with career coach, Barbara Phillips (Partners International) about the four stages of "Transition" as researched by William Bridges.
Specifically, how to recognize what stage you are in and how to shift your mindset from reacting to acting in accordance with your needs during this time of crisis and change.