Meditation begins at approx 3 min 20 seconds. There are binaural beats so only listen if that is okay for you medically. Before that I share a technique you can use for this full moon lunar eclipse in Taurus (or like literally any time). Use headphones for best effect. 

Learn more at https://www.incandescentmeditations.com and gain access to a free 7-day chakra tune-up when you visit the site! 

 

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*Disclaimer: Marisa Imon is not a mental health professional. Nothing on Incandescent is a substitute for medical advice and assistance. You take complete responsibility for your own wellbeing while listening to Incandescent - including for your physical and emotional health. We hope it serves you greatly but offers no warranties/guarantees nor expected results. Do not operate heavy machinery or take part in any potentially unsafe activity while listening. Descriptions may include affiliate links, meaning Marisa Imon may receive a commission for purchasing you make using links on her site or descriptions. You are under no obligation to purchase anything Marisa recommends.