S2E5 - I Accept my Emotions - Affirmation meditation for fear and anxiety

Incandescent

English - November 26, 2019 15:49 - 10 minutes - 14.9 MB - ★★★★★ - 28 ratings
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When we lovingly accept what we feel instead of trying to hide it or push it away, it softens. Not only that, we can gain wisdom from it. This positive affirmation meditation with ASMR vocals is designed to aid in relaxation.

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