One-Minute Root Chakra Meditation

This root chakra meditation is a short one-minute meditation set to solfeggio frequency 396hz to help you ground down and balance your root chakra in a moments notice. 

This meditation was a listener request and is part of a series of 7-days of chakra meditations set to chakra music. If you want to get insights on food, symptoms, and journaling practices to help you balance your chakras, opt-in here to get all the details you need to really tune-up your chakras and have life-long knowledge that can help you better support yourself. 

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