Episode 46 - Affirmation Meditation on Bounty and Gratitude

Incandescent

English - September 24, 2019 16:29 - 14 minutes - 19.4 MB - ★★★★★ - 28 ratings
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Previous Episode: Affirmations for Self Worth with Val White

Next Episode: Episode 47 - You Are Enough and No Dream is Too Big

With the seasons changing, it's important for us to take time to reflect on all we are grateful for to reap the rewards of this harvest's bounty.

This ASMR affirmation meditation is inspired by a quote from Oprah Winfrey about gratitude and bounty.

The music in the background is original music, composed by my meditation-making alter-ego Holographic Universe.

The goal of this mid-day meditation is that you can listen to it (ideally with headphones on) while multitasking at work or on a walk with your dog to realign with feelings of gratitude and abundance.

@ 4:44 -> meditation begins

Learn more about the Alchemical Soul Biz Summit (free online event!) here. I lead a meditation technique I haven't shared before that's truly transformative.

Get more free meditations here.