We are not the victims of our circumstances unless we choose to be. I often am guilty of letting myself perceive things that way and today I was...this is literally (in real time) me walking myself through the process of choosing another perspective just 30 minutes before releasing this episode. If you ever felt like you were not in control of how you felt, may this help you. It's important to feel all of our emotions, but we do not have to be victims to them. 

With love,

Marisa, AKA, Captain Heartsong

 

www.marisaimon.com/freemeditations