#203: Moving Through It: Running, cooking, reading (and Abby Wambach) for the win

Life just keeps getting more and more interesting, doesn’t it? Between the surge in COVID cases, ongoing uncertainty with how things will unfold, a turbulent and divisive political climate, and our efforts to just keep moving forward with our lives, life can feel quite overwhelming. Oh, and the holidays — a very different holiday season — is nearly upon us.

How are you feeling — really feeling — these days? In this latest episode of the MRG Podcast, Heather shares some honest thoughts on how things are going for her. Most importantly, she talks about the things that are helping her get through and move forward. It’s not easy, but we can do this. We can keep trying. 

From pushing herself to “don’t think, just go” on her early-morning runs and sinking into a really good book, to finding some escape in a funny podcast or keep-you-guessing television show, this update show dishes out some fun, interesting, and thought-provoking motivation and inspiration. 

Podcasts, shows, and books mentioned:

The Undoing on HBO

Smartless, podcast featuring Jason Bateman, Sean Hayes, and Will Arnett

Goop podcast, Nov. 10 episode featuring Gwyneth Paltrow’s conversation with Abby Wambach

MRG BOOK CLUB - join us! Latest reads:

Writers & Lovers by Lily King

Monogamy by Sue Miller

Troubles in Paradise by Elin Hilderbrand

FIND HEATHER:

@michiganrunnergirl on Instagram

@michigan-runner-girl on Facebook

Thanks to Great Lakes Treats and Catering for supporting the Michigan Runner Girl Show. Please check out this amazing northern Michigan, locally-owned business.

If you enjoy what you’re hearing on the Michigan Runner Girl show, we’d be so, so grateful if you’d take a few moments to write a review on iTunes. This will help more runners and Michigan lovers like yourself find the podcasts. Thank you!! Also, the quickest way to get the podcasts is to subscribe to the show via iTunes or via Stitcher or your favorite podcast app.  A special thanks to the talented Jonny Tornga for producing the show.