Episode 6: All About Fat. Fish Oil, Minimum Fat Intake, and Body Fat

MI Live

English - June 19, 2020 13:31 - 48 minutes - 22.2 MB - ★★★★★ - 41 ratings
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Previous Episode: Episode 5: Self-Sabotage and Getting Back On the Wagon

Next Episode: Episode 7: Fructose, Fasted Training, and Fancy Energy Drinks

Show title:

Let’s talk about fat baby! Fish oil, minimum fat intake, body fat measuring today on MILIVE with Jay Woith & Dr. Brad Dieter

Show description:

Jay & Brad will be discussing fish oil, minimum daily fat intake, and the accuracy of different body fat measuring techniques.

If you have any questions, ask away. We’ll answer every question before the show ends.

Spoken Intro:

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.