![MI Live artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/6d/46/6c/6d466c9b-6b69-ac22-8341-d0f4c00ec7cf/mza_17321597394512670743.jpg/100x100bb.jpg)
Episode 34: Starvation Mode
MI Live
English - September 05, 2020 13:00 - 1 hour - 55.3 MB - ★★★★★ - 41 ratingsNutrition Health & Fitness Fitness coaching comedy education fitness nutrition science sport science supplements Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 33: Protein; what is it, what does it do, why do we need it?
Next Episode: Episode 35: Supplements and Training Q&A
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about starvation mode and what happens when you have very low calorie intake.