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Episode 17: Swapping Macros, Protein Toxicity, and Compound Exercises
MI Live
English - July 10, 2020 14:01 - 48 minutes - 22.4 MB - ★★★★★ - 41 ratingsNutrition Health & Fitness Fitness coaching comedy education fitness nutrition science sport science supplements Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 16: Creatine and Drop Sets
Next Episode: Episode 18: Keto Dieting and Marathon Training
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.