Don’t Believe Everything You Think with Joseph Nguyen

This week I’m thrilled to chat with best selling Author, Joseph Nguyen. Joseph has devoted his life to helping others see beyond what they can currently see and live a limitless and creative life full of passion and inspiration. His new book titled, “Don’t Believe Everything You Think” is an incredible guide to helping people overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Joseph is a well-spoken, deep thinker, who is full of wisdom and advice for anybody with an open mind and willingness to improve their mindset.

Topics

-Why we shouldn’t believe everything we think

-Creating awareness and asking the right questions around our thoughts

-Observing the world vs. being consumed by it

-The difference between thoughts and thinking

-How to prevent over thinking

-Why choice = freedom

-“Nothing is nor good or bad, but thinking makes it so.”

-Getting into a flow state by eliminating distractions 

-“Thinking is the root cause of suffering.”

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