Depression
Mental Health Matters
English - March 01, 2022 06:00 - 26 minutes - 25 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we talk about depression.
Some of the things we cover:
Signs and symptoms to be aware of and when to reach out for help
The stigma of depression vs. other mental health struggles
How common depression can be
March is Self-Harm Awareness Month and what self-harm means
What is Dysthymia and Manic Depressive disorder (MDD) and the differences
Surprising facts about suicidal ideation
https://suicidepreventionlifeline.org
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