"Wake Up Your Warrior" feat. Christine Coen
Mental Health Check-In Podcast
English - November 28, 2021 12:00 - 38 minutes - 52.5 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: "Inside Baseball" feat Nauseous
Next Episode: “Say It out Loud” feat. Vasavi Kumar
Christine Coen is the mental health nutritionist. Her practice centers around functional eating and exercise to fortify mental health as well as physical. Her approach centers around how taking care of one’s body creates a better neurological environment for managing mental health, and she tells JAM how she arrived at this approach and breaks down some of the details of how exactly it works.
Check out Christine on Instagram @Christine.Coen and @wakeupyourwarrior. And you can try her Wake Up Your Warrior program at freeworkshop.wakeupyourwarrior.com
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