Mental Health Bar artwork

Mental Health Bar

16 episodes - English - Latest episode: about 3 years ago -

Refill your mental health bar with Chris PG as he interviews guests from all walks of life about their experiences with mental health, addiction, trauma and how they've moved forward or learned to cope.

Mental Health Health & Fitness
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Episodes

Mental Health Bar - Samantha Davage

May 24, 2021 23:00 - 33 minutes - 45.6 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health.   This week's guest is theologian Samantha Davage. We discuss religion, the positive effect it can have on mental health and how it can be excellent therapy.    You can find Samantha here:  facebook.com/samdavagemusic/  Apple Music Spotify Youtube

Mental Health Bar - Tez Ilyas

May 17, 2021 23:00 - 37 minutes - 51.6 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is comedian and author, Tez Ilyas. We discuss alopecia, how other people think about you way less than you believe and how working class people haven't heard of Radio 4 You can find Tez at: https://tezilyas.com/hello/

Mental Health Bar - Trista Bytes

May 10, 2021 23:00 - 37 minutes - 51.3 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week Chris is joined by presenter, voice over artist, streamer and reviewer Trista Bytes. We talk about getting adult diagnosis of dyslexia, dyspraxia & dyscalcula, how that can affect a career and what superpowers it can give you You can find Trista here: https://www.twitch.tv/tristabytes https://www.youtube.com/c/tristabytes http://www...

Mental Health Bar - Imran Yusuf

May 03, 2021 23:00 - 1 hour - 90.7 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is comedian Imran Yusuf, we discuss the class system,  how video games affect our mental health and how Star Wars will someday be the universal belief system You can find Imran at www.imranyusuf.com

Mental Health Bar - John Robertson

April 26, 2021 23:00 - 1 hour - 101 MB

Content Warning - Suicide, graphic sexual description, self harm Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is streamer, comedian and creator of The Dark Room, John Robertson. We discuss coping with severe trauma, how you can become addicted to grief and a rubber duck that looks like the owner of Wetherspoons You can find John here: twitch.tv/robbotron twitter.com/ro...

Mental Health Bar - Rufus Hound

April 20, 2021 06:40 - 1 hour - 94.9 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is actor Rufus Hound. We discuss what it's like being a comedian, the way the UK deals with it's addiction problem and Rufus does his best to keep Chris off topic as much as possible. All episodes go out exactly as recorded with no edits.

Mental Health Bar - Tom - Autism Advocate

April 13, 2021 07:30 - 49 minutes - 68.1 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is Tom Glibbery. Tom is an Autism advocate. We discuss being diagnosed with Autism later in life, his experiences leading up to that and which of us is the most grown up You can find Tom here: https://www.instagram.com/the_mental_health_runner/

Mental Health Bar - Jez Rose

April 06, 2021 00:00 - 53 minutes - 73.6 MB

Refill your mental health bar with Chris PG and guests as they discuss    coping strategies, life experiences and living with your own mental   health. This week's guest is Jez Rose, broadcaster, multi award winning author, keynote speaker and human. We discuss what it is to be human, getting stuck and how everyone should reconsider their sexuality. You can find Jez here - https://www.jezrose.co.uk/ Or on all his social media under "ThatJezRose"

Mental Health bar - Vicky

March 29, 2021 23:00 - 47 minutes - 64.7 MB

Refill your mental health bar with Chris PG and guests as they discuss   coping strategies, life experiences and living with your own mental  health. This week's guest is Vicky Poole, ancestral healer and coach. We talk about how our past defines us, the time loop of women's rights and how to cook a beef joint correctly You can find Vicky at linkedin - https://www.linkedin.com/in/vicky-poole/ facebook - https://www.facebook.com/vicky.k.bland IG - https://www.instagram.com/vickypoolecoac...

Mental Health Bar - Katrina the Sex Coach

March 23, 2021 00:00 - 52 minutes - 71.9 MB

CONTENT WARNING - Sexual abuse, graphic sexual discussion Refill your mental health bar with Chris PG and guests as they discuss   coping strategies, life experiences and living with your own mental health. This week we have Katrina the sex coach discussing creating a safe space for discussion on sex, how often you should be masturbating and why suction cups are important. You can find Katrina through her facebook group https://www.facebook.com/groups/soscoaching/ or contact her directly ...

Mental Health Bar - Gillian Burtwell Mindset

March 16, 2021 07:00 - 48 minutes - 67.2 MB

Refill your mental health bar with Chris PG and guests as they discuss  coping strategies, life experiences and living with your own mental  health. This week's guest is Gillian Burtwell, hypnotherapy and  NLP specialist. We discuss her therapy techniques, coping with and  moving on from a breakdown and how to taste a lemon. You can find Gillian at these links: www.linkedin.com/in/gillian-burtwell-mindset-wizard https://www.facebook.com/gillianburtwellmindset https://www.instagram.com/g...

Mental Health Bar - Phoebe

March 10, 2021 07:35 - 1 hour - 65.5 MB

Refill your mental health bar with Chris PG and guests as they discuss  coping strategies, life experiences and living with your own mental health. This week's guest is Phoebe Webb, writer and podcaster. We discuss eating disorders, how mental health problems are often layered symptoms of each other and what you can do to identify where to focus your therapy. You can find Phoebe at - twitter.com/Feehlo and her podcast "Not About Food" here - Click this link

Mental Health Bar - Phil

March 03, 2021 06:00 - 1 hour - 89.4 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is Phil Airson, confidence and stress coach, we talk about living in your happiness, finding your why and Phil's failed attempt to run off to the circus. You can contact Phil through his website https://www.pmalifecoaching.com/

Mental Health Bar - Chris

February 24, 2021 07:00 - 1 hour - 116 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is Chris Brooker, comedian and wrestling character coach. We discuss routine, getting professional help and the depressing nature of Asda car parks.  You can follow Chris Brooker on all his social media platforms at: Twitter.com/TheBrookerMan  Instagram.com/TheBrookerMan facebook.com/ChrisBrookerPromos

Mental Health Bar - Kathryn

February 17, 2021 10:23 - 1 hour - 124 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is Kathryn, a hospital administrator and comedian. Kathryn lives with misophonia. You can find Kathryn at https://kathrynmather.com/ along with her podcast at https://podcasts.apple.com/gb/podcast/zero-hours/id1455008156 and the article we discuss in the show is here https://www.objectivelyfunny.com/post/lovin-the-lockdown-loca...

Mental Health Bar - Andrea

February 09, 2021 08:48 - 1 hour - 103 MB

Refill your mental health bar with Chris PG and guests as they discuss coping strategies, life experiences and living with your own mental health. This week's guest is Andrea the Dominant Mindset Coach. Andrea is an ex dominatrix, ex alcoholic turned hugely successful coach. Join us as we discuss living with your past self, reclaiming your own power and how to move forward. All shows recorded in front of a live audience on Monday nights find Andrea at https://www.facebook.com/groups/domin...

Twitter Mentions

@robbotron 1 Episode
@thebrookerman 1 Episode
@tristabytes 1 Episode
@feehlo 1 Episode