Ep.9 - The Fusion of Work, Self & Life with Jason Valadao
Mental Edge Lifestyle Podcast
English - August 08, 2019 04:30 - 46 minutes - 63.8 MB - ★★★★★ - 4 ratingsHealth & Fitness Society & Culture depression addiction financialstress fitness mindbodyconnection ptsd sleep Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep.8 - Addiction, Resiliency and Hope with Chris Howe
Next Episode: Ep.10 - Becoming Your True Self with Denis Vachon
On this episode Ryan is joined by Jason Valadao. Jason is passionate about leadership and personal growth, he is a certified coach, speaker, and trainer with the John Maxwell Team, where he shares his passion and vision of adding value to all of the lives that he come into contact with.
Jason is also a Family and Sports Medicine Physician serving on active-duty in the United States Navy and has an impressive background of experiences that has lead him to where he is today.
In this Episode
Starting with work ethic Daily routines Journaling Its not about balance, its about fusion Don't limit your capacity Mentorship Failure Book: Exceptional Everyday Being Significant Who is sitting at your table? Importance of family Adversity
Connect with Jason:
🖥 Website: jasonvaladao.com
📱 Instagram: @jasonvaladao
📚 Get The Book: Exceptional Everyday
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Connect with Mental Edge Lifestyle
🖥 Web: mentaledge.ca
📱 Instagram: @mental_edge_lifestyle
📱 Facebook: @MENTALEDGEL
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