Becoming Menopoised artwork

Becoming Menopoised

15 episodes - English - Latest episode: over 3 years ago -

Welcome to Becoming Menopoised – here to bust to the taboos of menopause and create a new way of thinking about this incredible change in our lives. If your menopause is proving a challenge, or you’re not sure what to expect, you’re in the right place.

We're on a mission to change the lives of women to have a positive menopause, naturally. This is our series of open, honest, alarmingly frank and fun conversations with a wide range of women, packed with insightful advice on the challenges and the lighter side – particularly on expecting the unexpected.

Alternative Health Health & Fitness
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Episodes

Becoming Menopoised with Gloria Smythe - From a Hot Mess to Feeling Like You Again

January 19, 2021 06:00 - 20 minutes - 27.6 MB

Gloria Smythe is a fashion designer and takes life with both hands in being bold in embracing the change of menopause - stylishly and confidently.   Having worked with multiple women to help them regain their confidence through what they wear and finding their style, Gloria has enabled many to go from feeling like a hot mess to feeling like themselves again.  Gloria knows first hand that holding onto the past with your wardrobe - saving those clothes that simply don't fit anymore, prevents y...

Becoming Menopoised with Ali Hendry - Menopause and the C Word

January 05, 2021 06:00 - 22 minutes - 31.1 MB

Ali Hendry makes people gasp in more ways than one –  this episode is packed with insight, support and advice from her as an expert in the field of menopause and communication. Ali works as a corporate trainer and coach in public, private, voluntary and military organisations, as well as working with couples on relationship issues, most recently showcased by Chanel 5's Lesbian Guide to Straight Sex;  which is not as salacious as it sounds - encompassing very rude words beginning with C, such...

Becoming Menopoised with Nicki Williams: It's Not You, it's Your Hormones - How Menopause Affects Your Body and Mind.

December 22, 2020 06:00 - 22 minutes - 31.1 MB

Nicki Williams is a pioneer in busting taboos around menopause. As an award winning nutritionist, author and speaker, Nicki has changed the way we talk about hormones and nutrition, to help women of all ages to reclaim their health and feel better than ever. Something so needed for anyone entering peri/menopause. After failing to find any medical help for her health issues herself in her early 40’s, Nicki discovered that she could turn things around using diet, lifestyle and natural supplem...

Becoming Menopoised with Rebekah Brown - How Menopause Can Be Your Superpower

December 08, 2020 06:00 - 28 minutes - 38.8 MB

We love it when a woman on a mission makes such an impact and that is an understatement when that woman is Rebekah Brown. Turned away by her GP because she was ‘too young’ to have symptoms of menopause, Rebekah she found herself trawling the aisles of the local health food store, staring at a vast range of products and ingredients she knew nothing about – faced with imagery that certainly didn’t represent her or her friends. Curiosity cut through the brain fog. And applying her creative, r...

Episode #5 - Menopoised Musings with Karen Stenning - 'Menopause; It's Not Just For Old People'

November 24, 2020 06:00 - 21 minutes - 29.1 MB

This episode of Menopoised Musings is the story of a young woman thrown into menopause without any knowledge of what was to come – at the age of 36.  That woman being the wonderful Karen Stenning, who hadn’t talked about her menopause publicly since it happened. In fact she hadn’t shared her story at all. Her bravery in doing so now, is helping to blow the doors off the menopause taboo. This episode is as raw as it is entertaining - with plenty of advice and laughter along for the ride. WEB...

Menopoised Musings with Karen Stenning - 'Menopause; It's Not Just For Old People'

November 24, 2020 06:00 - 21 minutes - 29.1 MB

This episode of Menopoised Musings is the story of a young woman thrown into menopause without any knowledge of what was to come – at the age of 36.  That woman being the wonderful Karen Stenning, who hadn’t talked about her menopause publicly since it happened. In fact she hadn’t shared her story at all. Her bravery in doing so now, is helping to blow the doors off the menopause taboo. This episode is as raw as it is entertaining - with plenty of advice and laughter along for the ride. WEB...

Menopoised Musings with Sally Garozzo - The Power Of Talking

November 10, 2020 06:00 - 17 minutes - 24.4 MB

Having experienced perimenopause in her 30's, Sally Garozzo took a pioneering change in direction to become The Menopause Mindset Coach and a Rapid Transformational Therapist - now working with people who want to find freedom from the anxieties that midlife and menopause can bring. As such, Sally is changing people's lives on a daily basis.  In this episode you will hear about her transformative approach, from the power of talking to what can make a woman's libido go through the roof and eve...

Episode #04 - Menopoised Musings with Sally Garozzo - The Power Of Talking

November 10, 2020 06:00 - 17 minutes - 24.4 MB

Having experienced perimenopause in her 30's, Sally Garozzo took a pioneering change in direction to become The Menopause Mindset Coach and a Rapid Transformational Therapist - now working with people who want to find freedom from the anxieties that midlife and menopause can bring. As such, Sally is changing people's lives on a daily basis.  In this episode you will hear about her transformative approach, from the power of talking to what can make a woman's libido go through the roof and eve...

Menopoised Musings with Galia Orme - Raw Chocolate, It's Your Menopause Superfood!

October 27, 2020 06:00 - 19 minutes - 26.2 MB

Galia Orme is the Founder of international brand, Choc Chic – a woman who has taken her passion for chocolate and developed a hugely successful business, with her ethically sourced products stocked in over 800 stores world-wide.  She’s a bit of a legend in the world of the cocoa bean and we explore the health food superfood that is cacao; not only is it packed with vitamins and minerals, it’s a great aid for sleep and an aphrodisiac. And there are many things you can do with a cacao butter b...

Episode #3 - Menopoised Musings with Galia Orme - Raw Chocolate, It's Your Menopause Superfood!

October 27, 2020 06:00 - 19 minutes - 26.2 MB

Galia Orme is the Founder of international brand, Choc Chic – a woman who has taken her passion for chocolate and developed a hugely successful business, with her ethically sourced products stocked in over 800 stores world-wide.  She’s a bit of a legend in the world of the cocoa bean and we explore the health food superfood that is cacao; not only is it packed with vitamins and minerals, it’s a great aid for sleep and an aphrodisiac. And there are many things you can do with a cacao butter b...

Episode #02 - Menopoised Musings with Rosi Viljoen - Why You're Not Going Mad in Menopause

October 13, 2020 04:00 - 14 minutes - 20.1 MB

Rosi Viljoen is co-founder of The Midlife Hub and on a mission to help people live their (mid) lives to the max. After 20 years in the luxury travel industry working for a global financial services company, Rosi was inspired by her experience of perimenopause to create her own midlife pivot - jumping out of the corporate world and into creating a lively social enterprise.  Rosi shares her frank and heartwarming perspective on the trigger for change and how much enjoyment there is along the ...

Menopoised Musings with Rosi Viljoen - Why You're Not Going Mad in Menopause

October 13, 2020 04:00 - 14 minutes - 20.1 MB

Rosi Viljoen is co-founder of The Midlife Hub and on a mission to help people live their (mid) lives to the max. After 20 years in the luxury travel industry working for a global financial services company, Rosi was inspired by her experience of perimenopause to create her own midlife pivot - jumping out of the corporate world and into creating a lively social enterprise.  Rosi shares her frank and heartwarming perspective on the trigger for change and how much enjoyment there is along the ...

Menopoised Musings with Jo Darling - Unleashing Your Creativity in Menopause

September 29, 2020 05:00 - 17 minutes - 24.1 MB

For our first edition, we start with the inspiration behind Menopoised, Jo Darling. As an acupuncturist and reflexologist specialising in working with breast cancer patients, Jo has helped thousands of other women through the journey that is menopause.  Jo shares how menopause CAN be awesome, even though we hear how awful it can be. Jo shares how we can unleash our creativity at this time, because of change; with this being the catalyst for taking her life’s work from two rooms in clinic, to...

Episode 01 – Menopoised Musings with Jo Darling - Unleashing Your Creativity in Menopause

September 29, 2020 05:00 - 17 minutes - 24.1 MB

For our first edition, we start with the inspiration behind Menopoised, Jo Darling. As an acupuncturist and reflexologist specialising in working with breast cancer patients, Jo has helped thousands of other women through the journey that is menopause.  Jo shares how menopause CAN be awesome, even though we hear how awful it can be. Jo shares how we can unleash our creativity at this time, because of change; with this being the catalyst for taking her life’s work from two rooms in clinic, to...

Menopoised Musings - Trailer

September 04, 2020 12:13 - 59 seconds - 1.37 MB

We're on a mission to change the lives of women to have a positive menopause, naturally. This is our series of open, honest, alarmingly frank and fun conversations with a wide range of women, packed with insightful advice on the challenges and the lighter side – particularly on expecting the unexpected. First episode coming soon! Edited and Produced by Alex Graham Music by Gyom

Twitter Mentions

@alex_graham01 8 Episodes
@aalchemy1 2 Episodes
@gochocchick 2 Episodes
@themidlifehub 2 Episodes