Reclaiming Menopause: Creativity, Curiosity and Connection.
Menopause Whilst Black
English - April 21, 2021 20:54 - 58 minutes - 79.7 MB - ★★★★★ - 20 ratingsHealth & Fitness Education Self-Improvement diversity blackbritish blackwomen menopause women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In conversation with ...Eileen Bellot - Writer, Director and Changemaker. Our final episode of Series 1. Dominican Eileen is an engaging storyteller. We talk lifestyle changes due to a combination of Menopause and T2 Diabetes. The importance of creativity and how this has helped her to enable other women from all backgrounds to talk about openly about menopause. She talks about her own lifestyle tweaks that help her menopause symptoms. Her connection with nature and her willingness to remain present are a lesson to take note of. Eileens wise words are a fitting end to this first season. Eileen's website www.questlife.co.uk Twitter @questlife2 Email: [email protected] Links: Facebook group: Menstruation to Menopause We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Edited by: www.beyongolia.com Artwork: K. Arthur Music: Garden State by Audiobinger Follow @Menopausewhilstblack on Instagram. Dance to our Spotify playlist featuring lovely guests favourite tunes. Email [email protected] if you're a nice human. Subscribe, rate and review over on iTunes so that we can reach the people who need to hear us. Be gentle with yourself ok? x