My body has taken a battering...I've eaten the real Maureen!

In conversation with ... Parenting Consultant at ParentLab, Menopause educator at MAMM and grief supporter with The Kitchen Table, Maureen Anderson . Jamaican heritage and Birmingham born Maureen is a gatherer of people and a calm voice within the menopause space. We talk about how grief has impacted her life and her menopause and how supporting others, especially Black women, has helped her own healing...along with walks and her new furry friend! Links: www.maureen_anderson.co.uk  and @mamm20_20   Join me in Barbados 2023 on The Joy Retreat for Black menopausal women. We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Edited by: www.beyongolia.com Artwork: K. Arthur Music: Garden State by Audiobinger Follow  @Menopausewhilstblack on Instagram or Facebook . Dance to our  Spotify playlist featuring lovely guests favourite tunes. Email [email protected] if you're a nice human. Subscribe, rate and review on iTunes and Spotify so that we can reach the people who need to hear us. Be gentle with yourself ok? x