I burst into tears because I was listened to.

Menopause Whilst Black

English - December 02, 2022 09:48 - 56 minutes - 77.5 MB - ★★★★★ - 20 ratings
Health & Fitness Education Self-Improvement diversity blackbritish blackwomen menopause women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: I'm A Talent Stacking, Intrepid Explorer...But That's Another Story!

Next Episode: A lot of the time they don't talk about Surgical Menopause. I wish more people did.

In this episode Karen Arthur chats with Mrs Amanda Allen, Specialist Oncology Dietician (and Karens younger sister) Amanda shares whole her hormonal journey started with a mystery illness when she was young through two years feeling out of touch with her body. We talk about sleep deprivation affecting work/life balance and the decisions leading to menopause care that made a huge difference in her mid 50s.

Notes: Henoch-Schlonlein purpura affecting blood vessels and Erythema nodosum causing swelling under the skin.

Socials: Contact Amanda via email [email protected] or Linkedin

Join us on The Joy Retreat Barbados in May 2023. for Black people experiencing any stage of menopause.

We hope you find something that resonates. Remember to consult a qualified health professional before trying any of the steps mentioned within this episode. Opinions are speakers own. Edited by: Erin Maguire Artwork: K. Arthur Music: Garden State - Audiobinger Follow @Menopausewhilstblack on socials . Dance to our Spotify playlist featuring guests fave tunes. Email [email protected] to say hi/thank you/I love you or if you'd like to find out more on how to sponsor an episode. And don't forget to subscribe, rate and review on this platform so that we can reach the people who need to hear us. Be gentle with yourself ok? x