The 4 Ss of Alzheimer’s Prevention Stress, Sleep, Socialization, & Sobriety
Menopause Management - Dr. Barbie Taylor
English - June 13, 2022 00:00 - 23 minutes - 32.6 MB - ★★★★★ - 92 ratingsHealth & Fitness Education Courses Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The 4 Ss of Alzheimer’s Prevention: Stress, Sleep, Socialization, & Sobriety
Are you familiar with the 4-S Method of preventing Alzheimer’s? Probably not since I made it up! The 4 Ss are: Stress, Sleep, Social Interaction, and Sobriety. And in this podcast tutorial, I’ll teach you how they each contribute to your risk of Alzheimer’s individually as well as collectively. And I’ll tell you how to decrease your risk of Alzheimer’s by managing them.