21st September 2022: A day in the life of a Shoonya Yogi

Menon Fitness Systems

English - September 22, 2022 16:49 - 10 minutes - 4.96 MB
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Previous Episode: 20th September 2022: A day in the life of a Shoonya Yogi

Next Episode: 22nd September 2022: A day in the life of a Shoonya Yogi

In today's podcast I talk about: My track workout performance. Slowly getting the pace back. Packing for my Mumbai trip. Metro journey to Begumpet station. Conversations with my train partner. Train journey and my transformation journey using mantras and breathing.