When women start asking about The Use Your Cycle Method they often get overwhelmed or find it very unfamiliar.

Finally I remembered that we ALL have used our hormone cycle!

In today’s episode we dig into how effortless weight loss is as easy as getting pregnant!
Or how to finally lose weight as quickly as our male counterparts.

Make sure to shoot me a message on IG or to my email with your light bulb moment!

And....thanks for
Following me on Instagram @hormonebootcamp

Joining The Menopause Project on Facebook

Catching my videos on YouTube “Menopause, Meals & Movement”

Getting on the list at www.nowgetgoing.com

And SUBSCRIBE to this podcast!