![Men's Mental Health Show artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts124/v4/e5/8a/83/e58a8365-63d7-84a3-da99-041b51c2452c/mza_13010161528741557053.jpg/100x100bb.jpg)
Ep: Emotional Intelligence and existential dread
Men's Mental Health Show
English - November 10, 2020 04:29 - 1 hour - 122 MBMental Health Health & Fitness Society & Culture Documentary Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 40: Lads and leadership
Next Episode: Ep 42: Lived experience ladies show
MMHS 10/11/20 - Phenomenal show today guys. Twelve year old Ace Evergreen shares her incredibly deep and soulful original music along with her mother Rachael, and today's guest Gary Caganoff shares stories of his travels both worldly and spiritual. Today's show is a great reminder that experiences of awakening can be emotionally tumultuous and appear like mental illness when another approach is called for. Importantly, anyone can open themselves to self realisation or alleviation of mental pain via the evidence based psychological technique of mindfulness (aka developing the observer).
Garry Caganoff - psychotherapist - 0419 972 427
Boudi Maassen - psychotherapist - 0424416969
Ace Evergreen - search youtube