Ep 78 - Wellness in older age
Men's Mental Health Show
English - February 15, 2022 07:52 - 1 hour - 81.7 MBMental Health Health & Fitness Society & Culture Documentary Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 77: Kindness and volunteering
Next Episode: Ep 79 - The meaning and value of relationships
MMHS 15/02/22 - With psychotherapist Boudi Maassen and war veteran Blue Phillips on the show this week we discuss how to improve wellness in old age: the difference between good and bad stress, passions in retirement, importance of stable relationships, looking after your physical health, taking responsibility for your health and asking for help when you need it.
Boudi Maassen - 0424 416 969