Ep 32: Unity and community

MMHS 25/08/20 - For this episode of the Men's Mental Health Show we are honoured to have Gundungurra elder David King joining us again and welcoming us to country.  For the first time on the show Matt Tonks brings his keyboard along for his live performance.  Together with psychotherapist Boudi Maassen we talk about the importance of connection, belonging, not judging and being antiracist.

Your GP should be your first point of contact to rule our physical health issues, set up a Mental Health Plan for psychology, refer you to a psychiatrist or prescribe medication should you need help. Or there is always Lifeline 131114 available 24/7. Psychotherapy is unfortunately not covered by medicare but is the best kind of support should you be willing and able to invest longterm in your mental health.

Boudi Maassen, 0424-416-969.