Ep 143 - Walk it off

Men's Mental Health Show

English - February 07, 2024 02:27 - 37 minutes - 41.1 MB
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Previous Episode: Ep 142 - Seeking help

Next Episode: Ep 144 - A deep dive into the esoteric

MMHS 7/02/24 - In this episode of the Men's Mental Health Show I talk with Brian and Shan from Walk it off, which is a free walking group for men that meets at the Bunker cafe in Springwood on weds evenings at 5.30/6pm. It's an accessible opportunity for men to talk openly with other men about the difficulties in their lives and meet others with lived experience of life's challenges whilst improving fitness.