Today I am joined by wellness advocate Penny Holbrook who talks about her lived experience of bipolar, as well as musicians Matt Tonks and the delightful Felicity Tonks. Penny talks about her troubled upbringing, and her experience of going to a clinic at 41 years of age to learn skills to manage her bipolar and learn to love herself. Felicity celebrates good men and credits men for coming on the show to have real conversations.