E 54 - Softening

Men's Mental Health Show

English - May 05, 2021 07:25 - 1 hour - 113 MB
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Previous Episode: Ep 53 - Finding your voice

Next Episode: Ep 54: How to be a good father

MMHS 4/5/21 - In today's episode with psychotherapist Boudi Maassen and mental health speaker Craig Ball, we discuss the concept of softening as a positive movement for men to be more aware of their inner life and comfortable talking about their emotions. I also do a role play using my past experiences of shame and dread in relation to gambling.

Boudi Maassen - 0424416969

Craig Ball - Men's Mental Health Transformation Facebook group