031: It Just Takes Tiny Leaps to Make Big Changes in Your Life: Gregg Clunis

Anyone who is striving to be better is going to fail along the way. Most will fail multiple times. I certainly have. Those failures do not define you but they will make you better in so many ways. Ultimately, it's those tiny leaps you make along your journey that's going to result in the biggest changes in your life. And that's exactly what Gregg Clunis and I talk about today.

[spp-tweet tweet=" I get a lot of pride from saying that I was an immigrant..."]

Gregg Clunis is an entrepreneur, writer, and podcaster. He is the host of Tiny Leaps, Big Changes - a semi-daily podcast focused on exploring improvement and control within the 6 core areas of your life (fitness, nutrition, career, relationships, finances, and emotions). He is a contributor to the Huffington Post where he dives deeper into topics like success, ambition, and entrepreneurship. Finally, he is the founder of a stealth startup with the goal of making digital audio content more accessible from a consumer and producer point of view.

 Get in on the conversation in our Men of Abundance Community

You can Time Travel... well kinda. Click on the timestamps below to travel directly to the part of the show you want to enjoy.

Let's get Personal [spp-timestamp time="5:57"]

Desire to build more into my lifeImmigrant from Jamaica

What was Gregg's Biggest Kick in the Gut moment? [spp-timestamp time="12:08"]

I had to go back to the same job I left to pursue my entrepreneur dreams

Gregg's Pivot Point [spp-timestamp time="24:12"]

My brother introduced me to personal development at a very early age

Paying it Forward [spp-timestamp time="36:18"]

Action Steps [spp-timestamp time="36:30"

Do something physicalDocument thoughts and emotionsCreate a system to track your personal finances

Daily Habits [spp-timestamp time="41:45"]

Go to the gym as soon as posibleHave the exact same thing for breakfast every dayFinance trackerJournal or joint medication with girlfriend

Recommended books [spp-timestamp time="43:19"]

The Obstacle is the Way

What Charity would you like Men of Abundance to give to on your behalf? [spp-timestamp time="44:58"]

Charity WaterPencils to Promise

What does Living A Life of Abundance mean to Gregg Clunis? [spp-timestamp time="46:33"]

Looking at those 6 core areas or your life and trying to improve on all of them

Parting piece of guidance [spp-timestamp time="47:22"]

[spp-tweet tweet="All big changes in your life come from the tiny leaps you take every day"]

Connect with our guest [spp-timestamp time="47:55"]

Tiny Leaps Big Changes
SponsorsShakeology, Dense nutrition shake.  Shakeology makes nutrition simple. And with 70+ ingredients and superfoods, it is the Healthiest Meal of the Day. "My family and I have been drinking Shakeology daily for the last 5 years. Even my six year old has been drinking it since he was two." ~ Wally

Be Abundant in everything you do....

Starting with sharing this episode and our 

Anyone who is striving to be better is going to fail along the way. Most will fail multiple times. I certainly have. Those failures do not define you but they will make you better in so many ways. Ultimately, it's those tiny leaps you make along your journey that's going to result in the biggest changes in your life. And that's exactly what Gregg Clunis and I talk about today.

[spp-tweet tweet=" I get a lot of pride from saying that I was an immigrant..."]

Gregg Clunis is an entrepreneur, writer, and podcaster. He is the host of Tiny Leaps, Big Changes - a semi-daily podcast focused on exploring improvement and control within the 6 core areas of your life (fitness, nutrition, career, relationships, finances, and emotions). He is a contributor to the Huffington Post where he dives deeper into topics like success, ambition, and entrepreneurship. Finally, he is the founder of a stealth startup with the goal of making digital audio content more accessible from a consumer and producer point of view.

 Get in on the conversation in our Men of Abundance Community

You can Time Travel... well kinda. Click on the timestamps below to travel directly to the part of the show you want to enjoy.

Let's get Personal [spp-timestamp time="5:57"]

Desire to build more into my lifeImmigrant from Jamaica

What was Gregg's Biggest Kick in the Gut moment? [spp-timestamp time="12:08"]

I had to go back to the same job I left to pursue my entrepreneur dreams

Gregg's Pivot Point [spp-timestamp time="24:12"]

My brother introduced me to personal development at a very early age

Paying it Forward [spp-timestamp time="36:18"]

Action Steps [spp-timestamp time="36:30"

Do something physicalDocument thoughts and emotionsCreate a system to track your personal finances

Daily Habits [spp-timestamp time="41:45"]

Go to the gym as soon as posibleHave the exact same thing for breakfast every dayFinance trackerJournal or joint medication with girlfriend

Recommended books [spp-timestamp time="43:19"]

The Obstacle is the Way

What Charity would you like Men of Abundance to give to on your behalf? [spp-timestamp time="44:58"]

Charity WaterPencils to Promise

What does Living A Life of Abundance mean to Gregg Clunis? [spp-timestamp time="46:33"]

Looking at those 6 core areas or your life and trying to improve on all of them

Parting piece of guidance [spp-timestamp time="47:22"]

[spp-tweet tweet="All big changes in your life come from the tiny leaps you take every day"]

Connect with our guest [spp-timestamp time="47:55"]

Tiny Leaps Big Changes
SponsorsShakeology, Dense nutrition shake.  Shakeology makes nutrition simple. And with 70+ ingredients and superfoods, it is the Healthiest Meal of the Day. "My family and I have been drinking Shakeology daily for the last 5 years. Even my six year old has been drinking it since he was two." ~ Wally

Be Abundant in everything you do....

Starting with sharing this episode and our Men of Abundance Community with others. Click on any of the social media links.