Pros & Cons Of Meal Prepping

When you hear the word ‘meal prep’ what comes to mind for you?

Are you jubilant with praise ready at the expectant delights of melas you have to cook for the entire week and the time it’ll take to make them OR

or are you dreading it and thinking about it brings your out in hives?

Whether you’re for, against or undecided about meal prep

In this episode I share the pros & cons of meal prep and help you decide which is the best for you, your goals & your lifestyle

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