Say Goodbye to Diets and Hello to a Sustainable Weight Loss Journey with Macro Tracking
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - May 17, 2023 23:00 - 15 minutes - 10.7 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
You feel like you've tried everything. You're tired of feeling like a failure every time you step on the scale, or when you look in the mirror and see that you haven't lost any weight since your last visit to the doctor.
You know you need to make a change, but every time you try a new thing—be it a new diet, or an exercise program—you inevitably end up losing motivation after a few weeks and fall back into your old habits.
Well today we're going to teach you how to build a sustainable fat loss journey by harnessing the power of tracking your macros!
Ready to start yoru macros journey book your discovery call with me to see if this is the right approach for you here
👩🏾💻 Watch The FREE Meal Planning Training HERE
🍴Download The Meal Planning Toolkit, while it’s only $7 HERE
🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll
📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE
🙋🏾♀️ Ready For Coaching: Applications for 1:1 coaching are now open apply HERE
Loving the podcast? Be sure to leave a review here