Meal Prep Made Eas(er): How to Survive January After the Holidays
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - January 08, 2024 05:00 - 14 minutes - 9.67 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Ahh the Holidays are now, well and truly over.
You've taken down the decorations, and the tree has gone, all those pretty babubles and Christmas lights, and just a bare empty space is left.
*cue sigh* theres just something about the holidays right?
Now, comes the New Year, New You right?
Gym - Check
Ear Healthier - check
Lose weigh - check
Stop wasting food - check
until The end of the month rolls around and you no longer have that same enthusisam you started the year with
In today's episode we're discussing your post holiday meal prep game plan that ou
Want the accountability of a nutrition coach to help you planmeals you enjoy, that your children will enjoy and help you put yourself first for once? Applications for 1:1 coaching are now open for 10 Women ready for these results, and you can apply here
Loving the podcast? Be sure to leave a review here