How To Overcome Your Stress Addiction, While Losing Weight As A Solopreneur
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - September 05, 2023 04:00 - 11 minutes - 7.95 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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You're a coach, but are you a coach to yourself?
You know what it takes to help others reach their goals. You know the power of having the right diet and exercise plan, and you can show your clients how to achieve them. But when it comes to your health, things just aren't clicking. Or maybe you're a financial coach where you can help others learn how to manage their budgets, but you can even manage your Takeout budget, you feel like a fraud, but you keep showing up anyway.
You feel like what you're doing isn't working—and maybe even worse: You don't even care anymore.
How do you get your drive back ? How can you make healthy habits a normal part of your daily life? And how do you find time for it all when your schedule is so packed?
If this sounds familiar (and I think it does), then today's episode is for YOU!
Talking Therapies UK
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