How I overcame binge eating - A Nutritionist Story - The Diet Mentality Series Pt4
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - September 22, 2020 20:37 - 25 minutes - 23.2 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this final installment of what has been an incredible 4 weeks, of sharing about how destructive the Diet Mentality really is, and how it affects thousands of women today, today we hear the powerful story of Kira, who shares how she overcame her own issues with binge eating, and how she then went onto help others with the same struggle.
I won't give too much away, and will let her story speak for itself.
It's been an incredible time to share with the guests that have come on the show to share their story to encourage and be a support and help to others who are struggling the same way.
If you'd like to connect with Kira she can be found on
Instagram: @a_nourished_life_nutrition
Website: www.anourishedlifenutrition.com
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Speak soon friends