Hate Tracking Your Macros? How to Hate Tracking Your Macros Less in 3 Easy Steps
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - May 22, 2023 01:00 - 7 minutes - 5.08 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you tired of the daily grind of tracking your macros? Does it feel like a never-ending chore that drains your motivation? Well, get ready to flip the script because in this episode of "Lose Weight with Macros," we're tackling a common struggle head-on: hating tracking your macros.
Timestamps
Simplify the process [00:02:09]
Join me today as I share some personal diet history offering a free steps to simplify the process of tracking macros, focusing on the big picture of daily intake of carbs, protein, and fats.
Find a tracking method that works for you [00:04:24]
Experimenting with different tracking methods, such as pen and paper or apps, and finding the one that suits you best.
Get creative with meals [00:05:43]
Eva encourages getting creative in the kitchen and experimenting with new recipes and ingredients to make macro tracking enjoyable.
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