Feeling Confused About Macros? Get Clarity on How to Calculate Them for Weight Loss
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - May 09, 2023 01:00 - 13 minutes - 9.35 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the "Lose Weight with Macros" podcast, where I help busy women achieve their weight loss goals through macro tracking. In this episode, we're going to address one of the most common sources of confusion when it comes to tracking macros for weight loss: how to calculate them.
If you've been feeling overwhelmed or unsure about how to determine the right macros for your body and goals, then this episode is for you.
In this episode, we're sharing tips to help you gain clarity and confidence in your macro tracking.
So let's dive in and getstarted!
Episodes mentioned in to today's episode: Ep 207: How To Lose Weight With Macros Step 1
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