Ep 239: 5 Surprising Truths About Weight Loss & How Macros Can Help
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - May 05, 2023 01:00 - 16 minutes - 11.2 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to today's episode we'll be exploring the fascinating world of weight loss and how understanding macros can help you achieve your fitness goals.
In this episode, we'll be uncovering 5 surprising truths about weight loss that you may not have heard before, and we'll be discussing how paying attention to your macros can make a big difference in your weight loss journey.
Whether you're looking to shed a few pounds or just want to learn more about nutrition and fitness, this episode is packed with valuable insights and practical tips that you won't want to miss.
So sit back, relax, and get ready to discover some surprising truths about weight loss and macros.
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