Ep 228: The Struggle Is Real Why Meal Prep Feels Like A Chore For Macro Tracking Women
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - April 10, 2023 01:00 - 17 minutes - 12.4 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
You're in the right place if you have questions like "What are macros?", "How much protein should I be eating?", or "How many carbs should I eat?"
It's hard to figure out what to eat when you're trying to do this, especially when you have no idea what all those numbers mean on the labels of your food. And even if you do know what they mean—like if sugar is bad for me or something—having the willpower to avoid it can be pretty tough.
Today we're going to talk about the struggle of meal prep and why it’s so hard tk mela prep especially when tracking your macros.
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