Send us a Text Message.

Imagine that you're in a tough place emotionally, worried about how you look and feel, and you're looking to lose weight fast, and you stumble upon the optavia diet...

Despite never having heard of it before, you browse the website and see that women who have tried it for a short time have lost a lot of weight.

Just the results alone have you scurrying for your credit card."

But before committing to this all-promising, extremely low-calorie diet, you might want to find out exactly what you need to know before exchanging your credit card information.

If you're hoping to lose weight or solve food-related problems, this episode will help you determine whether you should use this product.

In this episode, you will learn:

What is Optavia? What are the benefits of Optavia? What is the truth about Optavia? How Optavia works Is Optavia safe? Would I recommend you try Optavia

Join the next Focus On The Fat Loss Group Coaching round here to get the most from your nutrition, fitness, and mindset.

You can also listen to the show on:

Spotify Google Podcasts

I appreciate you being here, friend! You're helping me so much! If you're enjoying the podcast, please leave a review on iTunes!

As Featured on the UK Best 25 Nutrition Coaching Podcast;

SheFinds Article

Click here if you'd like to work with Verona & apply for 1:1 mindset focused nutrition coaching using the person-centred approach.

Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for criticism, comment, news reporting, teaching, scholarship, education and research.

👩🏾‍💻Sign up for the Meal Planning In 30 Minutes Audio Course

🍴Download The Meal Planning Toolkit, while it’s only $7 HERE

🎙️Enjoying the show? Send us a message HERE sharing your views, reviews, thoughts or encourage a new listener why they should stay. It’s all annonymous so goo off gurlll

📱 Join me on the ‘gram: Watch me in action making simple easy quick meals, my fitness routine & transformation or just come hang HERE

🙋🏾‍♀️ Ready For Coaching: Applications for 1:1 coaching are now open apply HERE

Loving the podcast? Be sure to leave a review here