5 Things Your Doordash Spend Tells You About Your Weight Loss
Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes
English - September 07, 2023 04:00 - 13 minutes - 9.42 MBChristianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Let's be real, we all know that weight loss is a journey, and boy, does it have its ups and downs. There comes a point when the motivation is non existent, and suddenly, counting macros feels like a chore, especially when there's a plate of cookies or leftover pizza calling your name, or let's not forget we starve ourselves for the entire day, asnd then bingeo ourselves silly in the nightime.
Sitting for long hours is the new smoking. As we dive deeper into our modern digital lifestyle, we need to remind ourselves to stay active. Our bodies are our homes, so let's treat them well!
We do this one day and one step at a time, my job is to help you make the time where meal prep seems impossible
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