In this episode I discuss:

-Three mistakes that I made with my nutrition

-The steps that helped me overcome those challenges

-Sharing from a Christian perspective

- - - - -

If you liked this episode please subscribe to the podcast and leave us a rating:
- - - -
Connect with me here:

Email: [email protected]
Instagram: @memoirsoffaith_food_fitness
Website: https://memoirsoffaith.co.uk

---

This episode is sponsored by
ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app