3 Lessons You Can Learn From Your Business About Weight Loss (And Why They Apply To Your Body

Lose Weight with Meal Planning | Grocery Shopping Tips & Tricks For Busy Moms, Meal Prep, Easy Recipes

English - August 22, 2023 23:00 - 16 minutes - 11.7 MB
Christianity Religion & Spirituality meal plan meal prep meal planning meal prepping easy meals healthy meals grocery shop groceries moms dinner dinners Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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Our episode title says it all: "3 Lessons You Can Learn From Your Business About Weight Loss (And Why They Apply To Your Body)." Prepare to be bowled over by some serious Aha! moments as we explore how our business-savvy know-how can give us the upper hand in our battles with the bulge. Who would've guessed, right?

Business tips have never tasted so good. Bon appétit!

Setting Smart Goals [00:00:00]Tracking Progress and Fitness Trackers [00:00:52]Applying Business Principles to Weight Loss [00:02:29]The importance of accountability [00:08:53]Continuous monitoring and adapting [00:09:41]Finding what works for your body and schedule [00:12:09]

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