How Pain Becomes A Crutch - Ep 041

Melanated Rising

English - October 30, 2019 09:00 - 42 minutes - 57.9 MB - ★★★★★ - 19 ratings
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Previous Episode: Art, Spirituality, and Defying Fat Phobia with Courtney Alexander - ep 040

Next Episode: Minisode - Let Go And Let Die

Pain and trauma are part of our human experience, especially for Black folx. Aside from incidental pain from our individual experiences we also carry generational trauma. Trauma and pain can be healed but sometimes we hold onto our pain and it becomes a crutch. Today I deep dive into how and why you may be attached to your trauma, the social and cultural elements that exacerbate this for Black folx, what to do about it so you can live more freedom.

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