Sleep , Change Of Scenery, Air Tags

The Tristan Stowe Podcast

English - May 25, 2021 17:00 - 34 minutes - 62.6 MB
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Tristan and Jamel speak about all things sleep including how it affects your training, how it affects goals like losing fat and how you can get more sleep.

How you can use a change of scenery to your advantage and the new apple air tags.