YogaNidra for stress relie

We are heading towards year end, this is stressful time for many people. Exciting news! Back by popular demand, we're diving into Yoga Nidra practices. Unwind, relax, and experience the profound benefits this practice brings. 

Yoga Nidra, known as yogic
sleep, offers deep relaxation, reducing stress and anxiety. It enhances
clarity, boosts creativity, and fosters better sleep quality. Explore the art
of conscious relaxation, tapping into your subconscious to rejuvenate mind,
body, and spirit.  Join me for guided
sessions, allowing you to immerse in this transformative practice, experiencing
profound peace and inner healing.  Don't
miss out on this opportunity to nurture your well-being and discover the
transformative power of Yoga Nidra! Tune in for a journey towards profound
relaxation and holistic wellness. 


Info about our amazing courses:
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Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/ 

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For Yoga and Ayurveda Sadhana click here:  https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/ 
 
 

For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/

For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/

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