Samskara or Mental impressions
Meditation, Yoga & Stuff with Sunita
English - October 25, 2021 22:00 - 11 minutes - 7.89 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Alternative Health meditation yoga ayurveda calm relax mind wisdom yoga teacher meditation teacher peace Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This podcast episode is about Samskaras or Sanskaras. The Sanskrit word Samskara can be translated as " mental impressions, recollections, or psychological imprints".
The world we see is from the vail of these mental impressions. Many times we react before even we realize that we are reacting. This is because of our Samskaras. Wisdom of yoga tells us, awareness is the first key. Once we realize our reactions, we can act on them. Visit http://www.sunitayoga.com/ to download 4 audio meditations,
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